A Joint by Joint Approach... Look at any golf magazine and you will see an article on how to improve your golf swing. Stand like this, line your toes up here, rotate your grip, do this with your head, etc, etc. There are a million ways to tweak things to try and improve your golf game. I am not going to talk about the technical aspects of changing your swing but the physical aspects instead. There tends to be alternating requirements between... READ MORE I read an article on the ABC News website recently that was entitled "Drs attracted to magnets". It could just as easily have read "Golfers attracted to magnets". Carefully watching a tournament these days on T.V. or even playing a round with friends reveals more magnets than are on my kitchen refrigerator. According to a book entitled "Magnetic Therapy", written by (2) medical doctors, in 1998 between $3.5 and $4 million was spent on magnets for... READ MORE Most of us don't consume enough water under normal conditions, let alone when we are on the golf course. And yet water consumption is vitally important to maintaining our suppleness which is critical to hitting those long drives, and lofting those irons high in the air to land softly on the greens. Our discs and joints are 75% water, so if they are dehydrated it is no wonder we... READ MORE If you live in an area where you can't golf in the winter you may be getting a little anxious as the days are getting colder and shorter and you know your season is coming to an end. Even though you may not get much golf in the next couple months you still have an opportunity to significantly improve your game. If you don't already have an off season training program this is the year to start. By increasing your strength through... READ MORE |
